Diving Within, A Meditation Workshop
Join Margo for an afternoon of personalized meditation.
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Join Margo for an afternoon of personalized meditation.
Join Margo for an evening of movement, meditation, and sound!
Join Matthew Bennett for an evening of live music!
Join Margo + Daria Ann for an afternoon of movement + meditation to celebrate the summer solstice!
Join Matthew Bennett for an evening of live music!
Enjoy unlimited yoga from Memorial Day to Labor Day for $299!
Join Tracy Blasioli for an afternoon of yoga spring cleaning!
Join Daria Ann for a healing meditation!
Join Ken Law for an afternoon of partner and AcroYoga!
Join Danielle for a special 2 hour yoga and Kirtan Infusion!
Join Daria Ann for a special 90 minute Cacao + Sound Healing Ceremony!
Join Danielle for a special 2 hour yoga and Kirtan Infusion!
Come journey within. A Reiki Sound Bath immersive meditation.
Join Ken for this 90 minute celebration of Light, Fire, and the 1st day of Summer!
Join Ken Law + Gen Love for an afternoon of Partner + AcroYoga!
Come celebrate the opening of our new location in Old Saybrook!
Please RSVP by May 1.
Kirtan is by donation. All proceeds will be donated to Food4Lives, CT; a non-profit organization dedicated to serving the unhoused in CT. $20 suggested donation.
Unlimited yoga for students (under 23) from June 1 to August 31 for $299!
Buy one drop-in class and receive one free!
New students only.
Buy one drop-in class and receive one free!
If you want to get deeper into the nuances of the vinyasa practice, this workshop is a must! Learning to move through space with purpose creates power and grace within the vinyasa practice. Aaron touches on these concepts in his classes but within the workshop he'll be going into greater detail. Breaking down the vinyasa practice in a safe strengthening way. Learn how to protect your wrists with correct hand engagement and start to find fluidity in the spine. In this workshop he’ll not only focus on correct alignment within the postures but also will look closely at the transitions between them.
The workshop will include flows and demonstration. Lightly heated from our normal but will be low 90's with very low humidity. Still bring a mat, towel and water.
$30 pre-registered / $35 at the door
(click picture below to register)
Space is VERY limited so please register early... don't miss it!
This is a charity event to raise money for Cat Rescue. Proceeds from this event will go to both Cat Tales of Middletown and Forgotten Felines of Westbrook. The party starts at 6pm. View the studio from 6-7pm. The party is at Camps which is at 412 Main Street or enter from the back of the building near the entrance to the studio at 9 Melilli Plaza.
$25 tickets at the door include and open bar, food, band, raffles including one year of free unlimited yoga. The raffle will be announced at 9pm.
The theme is Bali so get creative and dress up. There will be a $50 cash prize for best costume.
Saturday and Sunday will be free yoga open house. Secure your spot by signing up at www.lunavinyasa.com
We hope to see you at the party and on your mats!!! Namaste!!!
166 Main Street, Old Saybrook, CT 06475