Partner yoga and AcroYoga builds trust, connection, communication, and is just so much fun! We open in a circle with a short Vinyasa flow / sun salutations - then pair up for floor stretches, twists, forward folds, and gentle backbends. The last half of class is basic fun AcroYoga poses (base/flyer/spotter) we practice folded leaf, bird, flying bow, throne, and supported wheel.
Cost: $35. All levels welcome.
Pre-registration requested.